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Wednesday 6/3/15

2
Jun

Wednesday 6/3/15

“Running Annie”

For time:

50-40-30-20-10

Double-unders

Abmat sit-ups

Run 400 meters before each round.

 

Performance: “Nasty Running Annie”

Double-unders 50-40-30-20-10

GHD sit-ups 25-20-15-10-5

Run 400 meters before each round.

 

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