Call Us: (219) 308-5357

Wednesday 2/3/16

2
Feb

Wednesday 2/3/16

Gymnastics Wednesday

Performance

For time:

Run 800 meters

Handstand Walk 15 meters

5 L-sit Rope Climbs 10ft

Handstand Walk 15 meters

Run 800 meters

 

Fitness

For time:

Run 600 – 800 meters

30 Cherry Pickers OR 200ft Bear Crawl

5 Rope Climbs 15ft OR 10 Rope Walk-ups

30 Cherry Pickers OR 200ft Bear Crawl

Run 600-800 meters

 

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