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Wednesday 12/9/15

8
Dec

Wednesday 12/9/15

Box News: Toys to tots! Please help out if you can!

Performance

20 minute AMRAP of:

30 Hang Power Cleans 95/65#

30 Walking Lunges

 

Fitness

20 minute AMRAP of:

20 Hang Power Cleans

20 Walking Lunges

 

 

 

 

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