Wednesday: 7 PM Canceled
Thursday: Special hours 6 AM, 7 AM, 8 AM and Noon
Saturday: Regular hours
Sunday: Regular hours
With a running clock, every minute perform 1 lift and add 10 lb.
Start with an empty barbell and snatch for as long as possible.
Once you cannot snatch the weight, clean for as long as possible.
Once you cannot clean the weight, deadlift for as long as possible.
Post heaviest load for the snatch, clean and deadlift.
Hobbies: GOD, GUNS, FISHING, FOOTBALL, BUILDING & CRAFT BEER
Interesting fact about you: FAVORITE CITY IS NEW ORLEANS, LOVE SPICY FOOD, GOOD ORIGINAL LIVE MUSIC, NOT SO MUCH COVER BANDS. I KNEW THE DAY I MET MY WIFE SHE WAS THE ONE. MARRIED ONE YEAR TO THE DATE FROM THE DAY WE MET.