Call Us: (219) 308-5357

Wednesday 12/23/15

22
Dec

Wednesday 12/23/15

Christmas Schedule

Wednesday: 7 PM Canceled

Thursday:  Special hours 6 AM, 7 AM, 8 AM and Noon

Friday: Closed

Saturday: Regular hours

Sunday: Regular hours

Performance/Fitness

“Sid”

With a running clock, every minute perform 1 lift and add 10 lb.

Start with an empty barbell and snatch for as long as possible.

Once you cannot snatch the weight, clean for as long as possible.

Once you cannot clean the weight, deadlift for as long as possible.

Post heaviest load for the snatch, clean and deadlift.

 

Hobbies: GOD, GUNS, FISHING, FOOTBALL, BUILDING & CRAFT BEER

Interesting fact about you: FAVORITE CITY IS NEW ORLEANS, LOVE SPICY FOOD, GOOD ORIGINAL LIVE MUSIC, NOT SO MUCH COVER BANDS. I KNEW THE DAY I MET MY WIFE SHE WAS THE ONE. MARRIED ONE YEAR TO THE DATE FROM THE DAY WE MET.

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