Call Us: (219) 308-5357

Tuesday 1/12/16

11
Jan

Tuesday 1/12/16

Performance

“Kelly”

5 rounds of:

30 Box Jumps 24/20″

30 Wall Balls 20/14#

Run 400 meters

 

Fitness

5 rounds of:

20 Box Set-ups

20 Wall Balls

Run 200 meters

 

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