Call Us: (219) 308-5357

Wednesday 11/18/15

17
Nov

Wednesday 11/18/15

Performance 

7 rounds of:

7 Power Cleans 95/65#

7 Thrusters 95/65#

7 Bar-facing Burpees

 

Fitness 

5 rounds of:

5 Power Cleans

5 Thrusters

5 Bar-facing Burpees

 

 

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