Call Us: (219) 308-5357

Wednesday 11/11/15

10
Nov

Wednesday 11/11/15

Box News: Jennifer Smith will be at the Box tomorrow at 5:30PM – 7:15PM doing acupuncture

Veterans Day

Performance

“Loredo”

6 rounds of:

24 Air squats

24 Push-ups

24 Walking Lunges

Run 400 meters

 

Fitness

4-5 rounds of:

15 Air Squats

15 Push-ups

15 Walking Lunges

Run 400 meters

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