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Tuesday, May 2, 2017

1
May

Tuesday, May 2, 2017

🔥Burner Tuesday🔥
A.) 2 Rounds of:
50 Double-unders
30 Power Snatches 75/55#
50 Double-unders
30 Sumo Deadlift High-pulls 75/55#
50 Double-unders
30 Push-Press 75/55#
Rest 3 minutes between rounds

B.) For Weight & Time:
200 meter Sled Push or Pull

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