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Tuesday 7/19/16

18
Jul

Tuesday 7/19/16

Benchmark Tuesday

A.) Every 2 minutes for 16 minutes

1 Push Press + 1 Push Jerk + 1 Split Jerk

 

B.) Performance

“Karen”

150 Wall Ball 20/14#

 

B.) Fitness

For time:

100 Wall Balls

 

 

 

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