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Tuesday 5/10/16

9
May

Tuesday 5/10/16

Burner Tuesday

Performance

A.) For time:

21 Thrusters 135/95#

15 Clean & Jerks

9 Snatches

 

B.) “200 meter ab test”

 

Fitness

A.) For time:

18 Thrusters

12 Clean & Jerks

6 Snatches

 

B.) For time:

35 Barbell roll-outs

 

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