9
May
Tuesday 5/10/16
Burner Tuesday
Performance
A.) For time:
21 Thrusters 135/95#
15 Clean & Jerks
9 Snatches
B.) “200 meter ab test”
Fitness
A.) For time:
18 Thrusters
12 Clean & Jerks
6 Snatches
B.) For time:
35 Barbell roll-outs