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Tuesday 4/14/15

13
Apr

Tuesday 4/14/15

CONDITIONING

“300 Challenge”

For time:

25 Pull-ups

50 Deadlifts 135/95#

50 Push-ups

50 Box jumps 24″/20″

50 Floor wipers

50 Single-arm kettlebell clean and press 53/35# (25 each arm)

25 Pull-ups

 

 

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