Call Us: (219) 308-5357

Tuesday 2/25/14

25
Feb

Tuesday 2/25/14

BARBELL

Unbroken hang power cleans 185/125#

Rest 2 minutes

Unbroken hang  power cleans 155/115#

Rest 2 minutes

Unbroken hang power cleans 135/95#

 

MET CON

For time:

40 kettlebell swings 53/44#

20 kettlebell push-press right arm 53/44#

40 goblet squats 53/44#

20 kettlebell push-press left arm 53/44#

40 kettlebell swings 53/44#

Leave a Reply