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Thursday, May 18, 2017


Thursday, May 18, 2017

Box News: Just a reminder: there are no PM classes today. Please be sure to attend another class time today; otherwise, we resume all normally scheduled classes (excepting 4 PM) tomorrow.

Endurance Thursday
“Regional Event 1” (25 minute CAP)
For time:
Run 1200 meters
-No Rest-
12 Rounds of:
4 Handstand Push-ups
8 Pull-ups
12 Air Squats
*Scale as needed*

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