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Thursday, July 13, 2017

12
Jul

Thursday, July 13, 2017

Thursday Endurance
4 Rounds of:
Run 200 meters
10 Deadlifts 225/155#<
Run 200 meters
10 Turkish Get-ups 44/26# (5/5) <
Run 200 meters
10 Box Jumps 30/24″

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