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Thursday, January 12, 2017

12
Jan

Thursday, January 12, 2017

Endurance Thursday
20 minute AMRAP of:
12 Power Snatches 115/80#
12 Squat Cleans 115/80#
12 Push Presses 115/80#
12 Power Cleans 115/80#
12 Deadlifts 115/80#
* 2 rounds of “Cindy” after each movement.
* Scale movements as needed.

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