Call Us: (219) 308-5357

Thursday 9/24/15

23
Sep

Thursday 9/24/15

Endurance Club/Open Gym

Performance

“The Buddy Relay”

20 rounds of:

Run 200 meters with a medicine ball 20/14#

1 person working / 1 person resting

 

Fitness

The Jr. Buddy Relay”

16 rounds of:

Run 200 meters

1 person working / 1 person resting

 

 

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