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Thursday 8/6/15

5
Aug

Thursday 8/6/15

Endurance Club

“Flight Simulator”

For time:

5,10,15,20,25,30,35,40,45,50,45,40,35,30,25,20,15,10,5 reps

Unbroken double-unders

You MUST stop between sets. You CANNOT skip singles in between sets.

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