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Thursday 8/4/16

3
Aug

Thursday 8/4/16

Endurance Thursday

“Looney Tunes”

17 minute running clock:

Run 1 mile

Then

8 Rounds of:

3 Power Cleans 115/80#

6 Push-ups

9 Air Squats

With the remaining time max reps of: Wall Balls 20/14#

*Score is number of reps of Wall Balls 🙂

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