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Thursday 3/15/16

14
Mar

Thursday 3/15/16

Endurance Thursday

Performance/Fitness

“300”

For time:

25 Pull-ups

50 Deadlift 135/95#

50 Push-ups

50 Box jumps 24/20″

50 Floor wipers 135/95#

50 KB or DB Clean & Jerks 35/26#

25 Pull-ups

 

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