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Thursday 2/12/15

11
Feb

Thursday 2/12/15

NOTE: Don’t forget to sign-up the “2015 CrossFit Open” (Click Here). There will be Rx and Scale divisions!

 

ENDURANCE

For time:

Run 1 mile/Row 2000 meters

Rest 5 minutes

Row 2000 meters/Run 1 mile

 

 

 

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