–Looking for our next Featured Athlete! Want a workout with all your favorite movements named after you? Submit our form here!: crossfitblackbeard.com/athlete-of-the-month
New Year’s Eve hours: 6 AM, 7 AM, 8 AM & Noon.
New Year’s Day: Rest Day (Closed all day)
Saturday & Sunday: Regular schedule hours
Teams of 3
“Happy New Year’s”
Row 2016 meters
100 Box Jump Overs 24″/20″
100 Wall Balls 20/14#
100 Kettlebell Swings 53/35#
*Scale reps & movements if needed.
* Break up reps however needed.