Call Us: (219) 308-5357

Thursday 12/10/15

9
Dec

Thursday 12/10/15

Endurance Club

Performance/ Fitness

“Jenn Lockwood”

For time:

9 sets of 50 yard sprints

Rest as needed

6 sets of 75 yard sprints

Rest as needed

3 sets of 100 yard sprints

Rest as needed

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