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Saturday, July 8, 2017

7
Jul

Saturday, July 8, 2017

Intensity Saturday

Teams of 2
For time:
20-18-16-14-12-10-8-6-4-2
Deadlifts
Toes-to-bar or Hanging Knee Raises
Kettlebell Swings

Performance- 225/155#; 53/35#
Fitness- 135/95#; 35/26#

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