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Saturday, July 1, 2017

30
Jun

Saturday, July 1, 2017

Box News:  Just a reminder holiday hours on Monday are 8 AM and 9 AM/  Close Tuesday 4th of  July.

Intensity Saturday
“Running Annie”
For time:
50-40-30-20-10 of:
Double-unders
Abmat Sit-ups
*Run 400 meters before each round*

Scale- 2x Singles/Run 200 meters

 

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