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Saturday, August 26, 2017

25
Aug

Saturday, August 26, 2017

Intensity Saturday
Teams of 2
For time:
50 Dumbbell Snatches 50/35#
5 Rounds of: “Cindy”
40 Dumbbell Snatches
4 Rounds of: “Cindy”
30 Dumbbell Snatches
3 Rounds of: “Cindy”
20 Dumbbell Snatches
2 Rounds of: “Cindy”
10 Dumbbell Snatches
1 Rounds of: “Cindy”

*Cindy*
5 Pull-ups
10 Push-ups
15 Air Squats

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