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Saturday, April 1, 2017

31
Mar

Saturday, April 1, 2017

Intensity Saturday

“April Fools”
Teams of 3
25 minute AMRAP of:
100 Dumbbell Power Snatches 50/35#
25 Burpee Box Jump Overs 24/20″
50 Calories (Bike / Row)

Fitness- DPS 35/20#, BBSO 20″

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