For the month of September, we will doing Hero W.O.D’s every Saturday.
Individual or teams of two
4 rounds of:
27 Box jumps 24″/20″
11 Cleans 145/105
25 minute CAP
U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, MA, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, AK, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.
He is survived by his wife Susie, daughter Elizabeth, and son David