Call Us: (219) 308-5357

Saturday 9/7/13

7
Sep

Saturday 9/7/13

For the month of September, we will doing Hero W.O.D’s every Saturday.

Met-Con

“Klepto”

Individual or teams of two

4 rounds of:

27 Box jumps  24″/20″

20 Burpees

11  Cleans 145/105

25 minute CAP

Maj David Brodeur
U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, MA, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, AK, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee.

He is survived by his wife Susie, daughter Elizabeth, and son David

 

Leave a Reply