Call Us: (219) 308-5357

Saturday 9/5/15

4
Sep

Saturday 9/5/15

Labor Day schedule: 9 AM & 10 AM on Monday (Labor Day)

 

8AM Barbell Club

TBA

 

9AM Team WOD

Performance/Fitness

Team of 2

1 working/1 resting

6 rounds of:

21 Back squats 115/75#

15 Burpees

9 Push-press 115/75#

 

 

 

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