4
Sep
Saturday 9/5/15
Labor Day schedule: 9 AM & 10 AM on Monday (Labor Day)
8AM Barbell Club
TBA
9AM Team WOD
Performance/Fitness
Team of 2
1 working/1 resting
6 rounds of:
21 Back squats 115/75#
15 Burpees
9 Push-press 115/75#