Box News: We are looking forward to celebrating a (belated) three-year anniversary for Blackbeard on October 2! Get excited for an in-house competition followed by a party at 3 Daughters Brewery (what better place to celebrate a THIRD anniversary with our favorite athletes?!)!
Team of 2
15 minute AMRAP of:
While one person performs 10 wall balls the other holds a squat
While one person performs 10 box jumps the other holds a medicine ball overhead