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Saturday 8/22/15

21
Aug

Saturday 8/22/15

BOX NEWS: Boot Camp and Open Gym starts this Sunday!! Beach WOD next Saturday tell your friends!

(Boot Camp 9am-10am/Open Gym 10am-11am)

 

8AM Barbell Club

T.B.A.

 

9AM Team WOD

Teams of 4

For time:

10 Hill climbs

Carry 205# barbell 600 meters (As a team)

80 Burpees over the barbell (Alternating single burpees)

 

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