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Saturday 6/6/14

6
Jun

Saturday 6/6/14

MET CON

Partners

25 minute AMRAP of:

25 barbell hops

20 clusters 75/55# (squat clean + thruster)

15 bar-facing burpees

10 sumo deadlift high-pulls 75/55#

5 wall walk-ups

Notes: Every 5 minutes run 200 meters as a team. Begin with a 200 meter run as a team.

 

 

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