8AM BARBELL CLUB AS BEEN CANCELED TODAY
9AM TEAM WOD
Teams of 2
20 minute AMRAP of:
10 Push-press 115/80#
10 Kettlebell swing 53/35#
10 Box jumps 24/20″
Note: Complete whole round before partner can begin.
Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, WA, died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device.
Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.