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Saturday 3/15/14

15
Mar

Saturday 3/15/14

MET CON

Teams of 3

1 working/2 resting

For time:

Relay run 200 meters x6

75 hang power snatches 75/55#

75 thrusters 75/55#

75 hang power snatches 75/55#

Relay run 200 meters x6

 

 

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