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Saturday 2/28/15

27
Feb

Saturday 2/28/15

8AM BARBELL CLUB HAS BEEN CANCEL TODAY

9AM TEAM WOD

Teams of 3

24 minute running clock

Minute 1: 5 Pull-ups/10 Push-ups/15 Air squats

Minute 2: Max Kettlebell swings 53/35#

Minute 3: 25 Abmat sit-ups

Note: Starting a different stations, Rotating every minute.

 

Can’t wait to marry this girl today!

 

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