Call Us: (219) 308-5357

Open Gym is Back!

1
Apr

Open Gym is Back!

OPEN GYM IS BACK!

For interested athletes, Open Gym has returned on Thursdays at 8 AM, 9 AM, 5 PM, and 6 PM!

Coach Rob will still program an Endurance WOD for those who prefer it.

The rule remains to stay below 70% of your one rep max for skill work.

Tell us what you think!

Leave a Reply