Call Us: (219) 308-5357

Monday 6/8/13

8
Jul

Monday 6/8/13

Met-Con

For time:

50 Box jumps, 24″/20″

50 Jumping pull-ups

50 Kettlebell swings 53/35#

50 Walking Lunges

50 Toes-to-bar

50 Push-press 45#

50 Back extensions

50 Wall balls 20/14#

50 Burpees

50 Double unders

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