Call Us: (219) 308-5357

Monday 11/23/15

22
Nov

Monday 11/23/15

Thanksgiving Week Schedule:

Wednesday, Nov 25 – No 7:00 PM Class

Thursday, Nov 26 (Thanksgiving) – Box Closed

Friday, Nov 27 (Black Friday) – Open Gym, 9:00 AM – 11:00 AM

Saturday, Nov 28 – Regular Schedule

Sunday, Nov 29 – Regular Schedule

Performance

“Lo”

For time: 21-15-9 of:

Squat Cleans 135/95#

Pull-ups

*Run 400 meters after every round.

 

Fitness For time:

21-15-9 of:

Cleans

Ring rows

*Run 200-400 meters after every round.

Hometown: Tampa, FL Occupation: RN at Moffitt Caner Center

When you started CrossFit: November 2013ish (off an on)

Favorite WOD/Movements: Box jumps, back squats, cleans, pull-ups, handstand push-ups

Least favorite WOD/movements: Rope climbs, push ups, push press, inch worm

What keeps you coming back to Blackbeard: Different workouts daily, fun competition, awesome gym members and friends, great coaches, and it’s just fun!

Hobbies: Running, planning a wedding, school Interesting fact about you: I am getting married 1.2.16 to Chris Gray! I love photos and watches! I didn’t learn how to ride a bike until I was like 12 years old.

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