Call Us: (219) 308-5357

Monday 10/27/14

26
Oct

Monday 10/27/14

BARBELL

1RM Clean&Jerk

 

MET CON

For time:

10-8-6-4-2

Clean&Jerk 135/95#

After every round, 2 rounds of:

“Cindy”

5 Pull-ups

10 Push-ups

15 Air squats

 

Leave a Reply