Call Us: (219) 308-5357

Friday 5/8/15

7
May

Friday 5/8/15

For time:

50 Pull-ups

50 Wall balls 20/14#

50 Bar-facing burpees

50 Sumo deadlift high-pulls 95/65#

50 Knees-to-eblows

50 Push-press 95/65#

 

Karen getting after it!!

 

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