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What is CrossFit?

CrossFit is a strength & conditioning program that combines cardio, weightlifting, & gymnastics. CrossFit is intended to be functional so the movements you learn and master can be used outside the gym, too. At Blackbeard, all workouts can be modified for any ability. We offer a different workout every day and review and assist with every movement used in each workout. Our classes are an hour-long. We provide a supportive and encouraging atmosphere to help you reach your goals: whether that’s to lose weight, find the time to workout twice a week, excel in boot camp, or compete in the CrossFit Games.

New to CrossFit?

You’ve come to the right place! Blackbeard is the superior CrossFit of St. Petersburg with the friendliest coaches and members!

Options for getting started:

  1. Join us for any of our class times (only excepting the 9 AM Competition Class on weekdays) to get started.
  2. Want to get your feet wet before jumping right in? Join us for our free introductory class any Saturday at 10 AM!

What does a CrossFit class at Blackbeard look like?

  1. Your coach will review the Workout of the Day (every day is different) before class.
  2. The class will warm up together.
  3. Your coach will review every single movement in the day’s workout with you. Whether you’re new or have experience, practice makes perfect!
  4. Workout!
  5. Cool down.

Why don’t I have to pay for a “Fundamentals” course like at some of the other CrossFit gyms?

Great question! We review all the movements you need to know for every single class, every single day. We won’t charge you to learn everything about CrossFit in a one-week course because we don’t expect you to learn everything in just one week. Your education and learning is ongoing, and so is our commitment to coaching you!

Constantly Varied

High Intensity

Functional Movement

Fill out the form to try a class for free!

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