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April Athletes of the Month!

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Apr

April Athletes of the Month!

nick zablotnyNick Zablotny

Age: 23 (Old enough to party)

Hometown: Annapolis, MD

Occupation: Coast Guard

How long you’ve been CrossFitting: Since

Favorite WOD/exercise: Helen, SQT

Least favorite WOD/exercise: Anything with legs

What keeps you coming back to Blackbeard: The people & the challenging workouts

Favorite cheat food: I like bread. Paleo people hate that.

Fitness goals: Get better at squats & Olympic lifts

Hobbies: Lacrosse, sailing, beach, partying

One totally random fact about you: 1st team All-Conference PCLL Lacrosse 2012

 

karen newsomeKaren Newsome

Age: 44

Hometown: St. Pete

Occupation: Product Manager

When you started CrossFit: June 1, 2013

Favorite WOD/exercise: Not sure yet

Least favorite WOD/exercise: Box jump

What keeps you coming back to Blackbeard: It’s fun & challenging

Favorite cheat food: Sweets

Fitness goals: Lose weight, shape up, & be healthy

Hobbies: Reading

One totally random fact about you: Grew up as a military brat

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